JOIN OUR TESGO COMMUNITY
Innovative strength and conditioning training.
TESGO training is a strength and conditioning gym that caters to all age groups and fitness levels. We take pride in providing our members with an inclusive community and culture that supports you along your journey.
We level up your training to improve your performance, both physically and mentally. Our training is backed by exercise science to improve your strength, power, endurance, conditioning, mobility and skill development.
kaila bartolo
2023-02-01
I have been training with these boys for the last 3 years and their ability to encourage, teach, and inspire have helped me achieve goals I never thought possible. Highly recommend to anyone starting out and any gym veterans looking for an extra push.
Michael C
2023-02-01
The TES team are fantastic - friendly, approachable and knowledgeable. I've been training with the team for a few months now and would gladly recommend them to anyone looking for PTs.
They genuinely care about the people they work with, and are always enthusiastic and motivating.
The team pays close attention to technique in PT sessions and provide great feedback, and the results I've had get better every week. I'm very happy training with TES.
Timbo Foat
2023-02-01
Friendly and supportive crew always ready to help you out
Veronica Vera
2022-12-05
High 5 to these young men that provide Outstanding quality fitness training.
Shalina Asiata
2022-10-13
Love my sessions with TES! Always learning new things and getting the extra push I need!!
The boys are very helpful, motivating, always pushing me to do better and always having a laugh 🙌 TES is a VIBE
jacob powell
2022-09-21
Was looking for a personal trainer in the Penrith area wanting to learn how to lift and lose weight after a work place accident.
Got put onto the tes team and it's been amazing the trainers are super knowledgeable, Always keen to answer any of my dumb questions and the community they have built for themselves is really supportive.
Would highly recommend the pt and app makes knowing what I'm doing and tracking weights and times simple.
JPAbusiness Pty Ltd
2022-08-23
From personal experience True Exercise Science is one of the best health, fitness and exercise coaching companies in Western Sydney! Science based advice and programs and a great culture and supportive team. TESGO!
Stephen Smith
2022-08-23
Such an amazing crew to work with, they understand my end goals and help me achieve them in a controlled steady manner that delivers results.
I recommend these guys to anyone
Marie Hines
2022-08-23
The TES team are amazing. The boys take the time to get to know their clients and are really invested in helping you reach your goals. They have als built a caring and encouraging community were everyone supports each other.
Tanner Wilson
2022-08-22
The boys at TES have created an unreal team of like minded people who are looking to better themselves physically and mentally & I can’t fault them in the way of support and encouragement. Super grateful to be under their wing 💪🏼